Often when we become very regimented, it is easy to do things without having to think much. When I wrote the article “How To Challenge Your Brain: Why Our Brains Need Change”,it was because I feel we constantly go between using our conscious or subconscious brain depending on the task.  Tasks that we have mastered, easy or routine we often don’t have to commit to much brain power to do them well, while tasks that are new,different or challenging require much more immediate brain power.  If you would like to know a few easy tips to continue challenging your brain, read the article and I would like to know if you have a few more brain challenging suggestions.

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