ABOUT OMNI FITT
The programs designed at Omni Fitt help the senior population improve quality of life, maintain independence, and reduce the risk of chronic diseases. This alternative approach addresses a growing and active aging population by offering safe, effective and enjoyable exercise solutions that meet their specific needs.The Omni Fitt programs are available in your home for personal training and facilities in Toronto. All the programs are designed by Active Aging Specialists or Omni Fitt founder Eric Daw.
Looking forward to work together!
The secret of our success?Our Team
Always good to know that there are other parts of our body that need to be strengthened and not just our big muscles. Practise sound foot placement to prevent future injuries.
Omni Fitt motivates and empowers the older adult population to take responsibility for their independence, health and fitness through positive coaching
Why Seniors should lift weights
Most of us know that lifting weights is good for you. For seniors it is good for reasons such as Osteoporosis, Balance, Metabolism and Over all health.
FEEL FREE TO EMAIL US YOUR QUESTIONSinfo@omni-fitt.com