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How Acupuncture Helps Managing Chronic Pain In Seniors

How Acupuncture Helps Managing Chronic Pain In Seniors

As adults pass age 65, doctors say chronic pain is one of the most common problems they see. Naturally, the bones and muscles begin to weaken the older you get. Managing chronic pain becomes the biggest priority.   Chronic pain can also trigger a number of other side...
6 Ways For Seniors to be Intentionally Active at Home

6 Ways For Seniors to be Intentionally Active at Home

Staying active as an elderly helps you to easily manage different conditions that come with age. It also increases your strength and keeps you feeling good and young at heart. It is a great way to relieve stress and keep your body’s functions on the right track. The...
How Does Strengthening Help You With Arthritis?

How Does Strengthening Help You With Arthritis?

If you’ve ever woken one day and experienced pain when you’ve stretched your muscles and joints, you may be at risk for arthritis. Arthritis comes in many conditions, with swelling and tenderness occurring in your joints and muscle tissue, and it can cause chronic...