by admin | Jul 11, 2019 | Uncategorized
4 out of 5 Baby Boomers confirm that they are taking bold steps to feel young and remain that way, which explains why the anti-aging industry continues to grow, according to The Globe and Mail Inc. From creams, surgeries, and lifestyle changes, there are...
by admin | Jun 17, 2019 | Uncategorized
Some people may think that growing older means getting rid of daily fitness routines and habits altogether. In fact, about 28% of adults, aged 50 and older, are actually inactive when it comes to physical activity. However, it’s very important to stay active...
by admin | Mar 14, 2019 | Uncategorized
Thousands of American seniors live in dread of falling, and for good reason. When older adults fall, the result is often a hip fracture, broken bone, head injury, or painful sprain. What’s more, it takes a psychological toll as well. Seniors who fall often experience...
by admin | Jan 28, 2019 | Uncategorized
For many seniors, getting daily exercise is a necessity. Not only does it help keep you healthy and fit, it can also prevent disease, boost mental health, and help ease joint pain. It’s important, however, to find workouts that are safe and will allow weight loss in...
by admin | Dec 8, 2018 | Uncategorized
It seems that everyone is searching for the fountain of youth. Some swear by green tea and Pilates, while others say red wine and a daily nap is the key. It appears there’s confusion about how to live longer and better. Author Dan Buettner traveled the world for...
Recent Comments