Sherie B.

Eric leads the co-ed class using humour and encouragement.  It is primarily a stretch and balance class with some brain sharpening exercises.    I enjoy his class very much, although I generally dislike exercise, and the participants are all lovely and welcoming.  If...

Carole B.

I have been an active participant in Eric Daw’s Omni-Fitt programme for almost 2 years. The exercises are beneficial physically [balance, flexibility, co-ordination, strength, movement] as well as mentally [ focusing, concentrating] The level of activities is...

Johanne S.

A must class to attend to refrain from losing your stability has you age. Very define exercises given by a most knowledgable and caring instructor, Eric Daw. Would recommend to seniors of all...

Muriel

Eric is an amazing instructor.  He is aware of the strengths and weaknesses of each individual in his class.  His emphasis is on balance, stretching, posture and the brain.  As a class we all benefit from his knowledge and his sense of humour. I have participated in...

Cheryl

Omni-Fitt is great. Eric Daw gives us a good workout with exercises to improve strength, co-ordination and balance. He makes the class fun and he encourages us to participate at our own best pace by giving us options for each exercise. I would highly recommend this...